Nutrition Only Plan

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Nutrition Only Plan

$105.00

This item is listed as “out of stock”. Please head to Join the Hive and fill out the form to get started.

This process is to ensure that we are a good fit for each other. That way you’re happy, and I make sure I can help you, which makes me happy!

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If you’re looking for a meal plan/ template, this is NOT the choice for you.

I don’t tell people exactly what to eat. I don’t focus on weight loss. I teach you the skills you need to feel empowered in your nutrition with room for all foods.

Some people may lose weight, some people will not. What I focus on is:

How to ditch food “rules” and stop obsessing over your next meal or social event.

How to make eating well automatic, easy, and FUN.

Fuel performance for competitions, and make sure you’re ready for the off season.

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$315.00 Every 3 months gets you:

  • Personalized approach. It might be macros, it might be hand-portion suggestions, or something completely different.

  • Simplicity. Take food confusion from a 10 to a 2. We’ll decide where the best place to start is, and exactly how to start.

  • Accountability & Compassion. Eat well even when you’re busy AF, and if you don’t, ditch the shame and reset.

  • Recipes, worksheets, and tips based on current science and evidence.

  • Skills and results you get to keep for life. Feel up to 100% more confident with your nutrition choices in 3 months.

  • Fired up for your next competition, not under-fed and freaked out.

  • Targeted mindset work to make realistic goals, bust plateaus, and problem solve easily.

  • Monthly Zoom check-ins to adjust your plan and discuss how things are going.

  • Messaging support between check-ins- I respond within 24-48hrs in most cases.

  • Private community for more support from the Hive!

By signing up for this plan you agree to my Terms of Service and Privacy Policy.

Change takes time. I ask that you invest in 3-month periods minimum for nutrition coaching to give yourself time to adjust to new practices. This plan is $315.00 up front and does not automatically renew. I will ask you about two weeks before expiration of a plan if you’d like to continue.