Work hard. work smart.
Gym Results,
garage convenience.
I’m Bailey, a coach who helps experienced home and remote athletes eat well, recover better, and build strength that lasts.
You already know how to work hard. But the old way isn’t working anymore. More volume, less food, and comparing to your past-self will only get you so far. It’s time to evolve beyond brute-force training.
I established Worker Bee Fitness® in 2019, and I have over a decade of coaching experience, getting home and remote athletes progress without the burnout.
My coaching blends fitness, nutrition, recovery, and mindset so you can keep improving longterm, whether you train from the garage or a full facility.
I prioritize strong rapport, effective feedback, and lasting results, so you feel excited about the process. And for the times you don’t, I’ll be there for you too.
It will be uncomfortable. It will be worth it. Let’s get to work!
This you?
You’re in the right place if:
Group classes aren’t your thing
“Do more” isn’t working like it used to
You want gym results w/o the icks of gym culture
You value evidence over trends
You’re craving real direction for your effort
You want some dang PRs again
“F—- diet culture” resonates with you
You have a home gym, but don’t use it enough
You’re a Covid realist & want a coach who gets it
Work from your garage gym, or gym/studio of choice.
coaching Programs
Worker Bee Fitness
Train hard without running yourself into the ground.
My fitness coaching combines training, recovery, movement analysis, and personalization designed for lasting results.
I offer Olympic Weightlifting and Fitness programs that evolve with you. Virtual training sessions are available too!
Worker Bee Nutrition
Habits, not diets. Build a routine that supports performance for life. My nutrition coaching focuses on sustainable strategies that yield improvement without extremes.
Whether you love tracking macros or never want to weigh and measure food again, we’ll take an approach that fits your goals, lifestyle, and relationship with nutrition.